a merry heart will have a continual feast! This can be applied to everything you are doing in fit and active life to give your energy to a higher purpose for others!

Why apple cider vinegar? 5 reasons to neutralize your blood!

1. neutralize the acid in your blood quicker recovery
2. clear sinuses
3. prevent disease
4. good bacteria
5. ENERGY!

Astaxanthin a natural antioxidant that may solve your arthritis or joint problems

Astaxanthin is classified as a xanthophyll, which is a carotenoid pigment, and can be found in microalgae, yeast, salmon, trout, krill, shrimp, crayfish, crustaceans, and the feathers of some birds. Haematococcus pluvialis, a green microalga and one of the richest sources of natural astaxanthin, was reviewed and cleared for marketing by the United States Food and Drug Administration (FDA) in August 1999 as a new dietary ingredient by means of the Dietary Supplement Health and Education Act (DSHEA) (21 CRF part 190.6).
Astaxanthin is most commonly used as an antioxidant and may be beneficial in decreasing the risks of certain chronic diseases, such as cancer and cardiovascular diseases. Astaxanthin may also be effective in carpal tunnel syndrome, rheumatoid arthritis, muscle strength and endurance, high cholesterol (LDL oxidation), musculoskeletal injuries, and male infertility.
Astaxanthin has been used as a feed supplement and food coloring additive for salmon, crabs, shrimp, chickens, and egg production. According to the Code of Federal Regulations, astaxanthin is generally recognized as safe (GRAS) when used as a color additive in salmon foods to obtain the desired pink to orange-red color.
Evidence
DISCLAIMER: These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. Carpal tunnel syndrome: There is insufficient evidence to recommend for or against the use of astaxanthin for carpal tunnel syndrome. Additional study is needed in this area.
Grade: C
High cholesterol (LDL oxidation): There is insufficient evidence to recommend for or against the use of astaxanthin for LDL oxidation prevention. More research is needed to make a firm recommendation.
Grade: C
Male infertility: There is insufficient evidence to recommend for or against the use of astaxanthin for male fertility. Additional study is needed in this area.
Grade: C
Muscle strength: Astaxanthin may have positive effects on muscle strength. Better-quality trials are needed before a recommendation can be made.
Grade: C
Musculoskeletal injuries: Astaxanthin does not appear effective for muscle injury prevention. Additional study is needed before a firm recommendation can be made.
Grade: C
Rheumatoid arthritis: There is insufficient evidence to recommend for or against the use of astaxanthin for rheumatoid arthritis. More study is warranted in this area.
http://www.healthline.com/natstandardcontent/astaxanthin

Quick Protein from raw and natural

Quick way to get protein for lean muscle build!
Ingredients
Original recipe makes 2 cupsChange Servings
1 tablespoon olive oil
1 small onion, chopped
1 clove garlic, minced
3/4 cup quinoa
1 1/2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cumin
1/4 teaspoon cinnamon
1 1/2 cups chicken stock
1 (14 ounce) can garbanzo beans, drained and rinsed
1/2 cup toasted pine nuts
1/2 cup raisins, soaked in hot water and drained (optional)
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Directions
Stir together the olive oil, onion, and garlic in a saucepan over medium heat until the onion has softened and turned translucent, about 5 minutes. Stir in the quinoa, curry powder, salt, pepper, cumin, cinnamon, and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and simmer 20 minutes until the quinoa is tender. Once the quinoa has finished cooking, stir in the drained garbanzo beans, toasted pine nuts, and raisins. Serve warm or cold.

PH saves lives

"An imbalance happens, of course, if enough alkaline food is not eaten and because the sodium bicarbonate generated by the stomach's cover cells, does not all go to the alkaline glands (pancreas, liver, salivary glands and the alkaline glands in the duodenum). On the way through the body to those glands, some of it gets used up by neutralizing acid residues from the previous meal and ones stored in the connective tissue organ from before. If there is not enough base left over after a meal, enough base to neutralize and clear the acids stored in the connective tissues, a relative base deficiency develops which is again, the latent "acidosis". When this happens the liver and pancreas don't end up with enough alkaline juices to ensure proper digestion.If we are BASE DEFICIENT, and most of us are, then our whole body is in a relatively acid condition. That is all there is to it." Foods considered to be alkaline-forming and thus helpful to people with consistently acid pH include: ISAGENIX PRODUCTS, almonds, aloe vera, apples, apricots, bee pollen, buckwheat, cabbage, cantaloupe, celery, carrots, cucumbers, dairy products except hard cheese, dates, dulse, poached eggs, figs, grapefruit, honey, lettuce, millet, parsley, raisins, peaches, fresh red potatoes, pineapple, soy products, sprouted seeds, cooked spinach, turnip tops, wakame miso soup, azuki beans, rice, mineral water. More alkaline-forming foods... Click Here "As far as preventative or regular day to day medicine is concerned these ph concepts are completely disregarded by many modern, allopathic doctors. Because this process of becoming acid correlates directly with the onset of old age and the development of chronic degenerative disease it becomes more important, in a way, to deal with it first, as an 'outpatient', than as a patient in the hospital." People who remain too acid often display symptoms such as: anxiety, diarrhea, dilated pupils, extroverted behavior, fatigue in early morning, headaches, hyperactivity, hypersexuality, insomnia, nervousness, rapid heartbeat, restless legs, shortness of breath, strong appetite, high blood pressure, warm dry hands and feet.

Truth to your body health

Truth to your body health

New health product for quick on the go natural energy

awesome new product for instant protein and power

Heart Protection From Food! IsaCrunch is a versatile product .Eat delicious IsaCrunch® directly from the container – or add the hulled hempseed to the salad of your choice, yogurt or even soups. Our hempseed is THC-free and is a highly digestible, complete protein chalked full of omega-6 and omega-3 essential fatty acids. You may experience: Heart health Greater mental focus and clarity Lubricated joints Greater overall health Wholesale price *: $ 25 Retail price : $ 33 http://www.isagenix.com/en-US/products/categories/individual-items/isa-crunch