Recognizing that our bodies are composed primarily of mineral elements and that
each cell of our living bodies is in a constant process of dying and being
replaced, how do we obtain the necessary elements from the earth that sustain
this process? God in His infinite wisdom created the plant kingdom with the
ability to take up the mineral elements from the earth and convert them into
water-soluble elements that can be easily assimilated by the human body--when
man eats the living foods as designed by God. These inorganic lifeless elements
of the earth must be small enough and must be in a water-soluble state in order
for the body to properly and efficiently assimilate them.
Well, with that said, let's get back to the subject of REFINED TABLE SALT.
Refined Table Salt is actually 97.5% Sodium and Chloride – both elements that
are necessary for life. So, what is the problem with REFINED TABLE SALT?
Let’s look at the differences in Sodium Chloride as found in plant source foods as
well as in UNREFINED SEA SALT:
(1) SODIUM and CHLORIDE, as found in the LIVING plant and UNREFINED
SEA SALT, are minerals essential for life.
(2) SODIUM and CHLORIDE are found naturally occurring in fresh fruits,
vegetables, seeds and nuts, and unrefined sea salt.
(3) SODIUM and CHLORIDE are totally usable by the body and are in an easily
assimilable form when derived from living plants.
(4) SODIUM is an absolute necessity for optimum health. Sodium is responsible
for maintaining fluid balance, regulating the circulatory system, and normalizing
nerve impulses.
(5) The body needs only about 250 mg of SODIUM each day in order to carry
out the above functions.
(6) CHLORIDE controls diffusion and the exchange of new and worn-out material
in the cells.
(7) SODIUM occurs naturally and in adequate amounts in the LIVING plants and
the LIVING vegetable juices of The Hallelujah Diet as well as in Unrefined Sea
Salt. (NOTE: Just a few of the sources of easy to assimilate sodium would
include a 3 ounce serving of: Beets, 60mgs; Celery, 125mgs; Figs (dried),
35mgs; Kale, 75mgs; Sesame Seeds, 60mgs; Sunflower Seeds, 30mgs; Red
Peppers, 10mgs; Radishes, 18mgs; Raisins, 27mgs; Spinach, 70mgs.)
(8) SODIUM and CHLORIDE in a water-soluble and easy to assimilate form
contribute to our health.
***Now let's compare the positive attributes of sodium and chloride as found in
the LIVING plants and UNREFILNED SEA SALT above, with the negative effects
of sodium and chloride when that sodium and chloride enters the body in the
form of REFINED TABLE SALT:
(1) REFINED TABLE SALT is a toxic compound formed by industrial processing
that strips out all of the other 80 some naturally occurring elements. It is dried at
over 1200 degrees Fahrenheit and toxic chemicals are added to prevent the
refined white salt from absorbing moisture and to keep it free flowing.
(2) REFINED TABLE SALT is found in most processed foods.
(3) REFINED TABLE SALT is almost totally unusable by the body, and in this
basically unassimilable form, acts as a protoplasmic poison within the body.
(4) REFINDED TABLE SALT is toxic to the body and responsible for upsetting
the fluid balance, debilitating the circulatory system, and aggravating a number of 46
salt pathologies. (NOTE: One ounce of ingested table salt will cause the body to
seize and hold 3 quarts of water - or 6 pounds of excess bodily water and fluids -
in an effort to dilute this extremely toxic substance. Recently, an overweight
person told me they lost 22 pounds their first week on The Hallelujah Diet.
Explanation: The body was releasing the water it was retaining to keep that toxic
sodium and chloride in suspension.)
(5) THE AVERAGE PERSON consuming the Standard American Diet (SAD)
consumes anywhere from 4,000 to 10,000 mg of SODIUM CHLORIDE daily from
Refined Table Salt. (NOTE: Sources would include: Can of Diet Soda, 550mgs; 6
oz serving bottled vegetable juice, 555mgs; 2 slices of bread, 1090mgs; 1.5 oz
natural cheese, 593mgs; 1 tbs. salad dressing, 333mgs; 10oz. canned soup,
1547mgs; hamburger, 800mgs; 1 serving scramble egg and sausage, 1411mgs;
quarter pound cheeseburger, 1950 mgs; 4 oz. frozen fish, 1080mgs; 2 oz. ham,
1578mgs; 1 oz. potato chips, 300mgs; Mexican style frozen dinner, 2,300mgs;
frozen pizza, 1389mgs.)
(6) REFINED TABLE SALT is highly addictive and is disease promoting. (NOTE:
Even with all the sodium contained in manufactured foods, many people will add
more salt to their food from a saltshaker. Often, when people adopt The
Hallelujah Diet, they say the food doesn't have much flavor. That is because their
taste buds have been dulled by their previous use of table salt. Fortunately, on a
basically LIVING foods diet, the cells of the taste buds will rebuild in about 2-
weeks, and the raw foods will start to taste wonderful.)
(7) REFINED TABLE SALT either contributes to or aggravates a host of salt
sicknesses, including but not limited to: edema, obesity, hypertension, coronary
heart disease, myocardial infarction, angina pectoris, stroke, congestive heart
failure, kidney failure, PMS, manic-depression, and the list goes on.
(8) REFINED TABLE SALT IS A PRIMARY CAUSE OF HIGH BLOOD
PRESSURE. Many, if not most, could be off blood pressure medicine and
experiencing normal blood pressure if they would simply eliminate REFINED
TABLE SALT from their diets. (NOTE: Fairly recently, this editor ate at the salad
bar of a local restaurant, consuming nothing more than the raw vegetables for a
salad, some potato salad and coleslaw, a piece of corn bread, and some cooked
vegetables with a baked potato. The next morning, my blood pressure was
190/92. Within 2-days, strictly on The Hallelujah Diet, being careful to avoid all
sources of REFINED TABLE SALT, my blood pressure was back to normal. This
experience caused me to wonder if my stroke in 2001 was because of stress or
possibly because I had inadvertently consumed a lot of refined table salt the day
before.)
To summarize, Refined Table Salt is the fourth most prevalent cause or
contributing cause of the physical problems being experienced today. Refined
Table Salt is DEAD and FIBERLESS, and along with animal source foods, 47
refined sugar, and refined grains, the most popular deadly, KILLER foods of our
day.
http://www.hacres.com/pdf/bn101/BiblicalNutrition101.pdf
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